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Definitionsonline.com Available to all Gym Members - Jul 17, 2008
Definitionsoline.com is your personal gateway to wellness information. Full of interactive videos, intelligence bank articles, tracking systems for pe. . . [Read More]

Definitions New Pricing - Jun 30, 2008
Definitions is pleased to announce that there general membership has been reduced to $50/month for a 12 month membership. As always our personal train. . . [Read More]

DEFINITIONS

Our Company

Mike Wahl

definitions Fitness Company was founded by Mike Wahl and Mike O'Neil. Each possess a Masters degree in the field of health and fitness and were perplexed by the lack of application of science in the commercial market. Additional to the lack of proven scientific methodology, no particular product aligned all the variable critical to individual long term success, what we call Power-Living.

definitions partners with our customers based on their goal

Mike O'Neil
with a 7-habit plan that the customer co-creates. The plan is then executed as the customer is nurtured and educated through the process creating powerful results, a lifetime of wellness, and significant long-term benefit.

definitions defines Power-Living as:

"Maximum energy to perform all life's roles as your define them"
(work, play and family)

Power-Living delivers an inside out approach to fitness. Building healthy body systems which dramatically improves life quality and longevity with the side effects of a lean body and energy.

"The human body is a complex machine which requires a firm understanding of science and physiology. definitions use the latest in scientific research to develop their power-living programs to offer the greatest possible results".

Dr. Dave Behm,
Associate Professor,
Human Kinetics and Recreation,
Memorial University, Newfoundland & Labrador