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Definitionsonline.com Available to all Gym Members - Jul 17, 2008
Definitionsoline.com is your personal gateway to wellness information. Full of interactive videos, intelligence bank articles, tracking systems for pe. . . [Read More]

Definitions New Pricing - Jun 30, 2008
Definitions is pleased to announce that there general membership has been reduced to $50/month for a 12 month membership. As always our personal train. . . [Read More]

POWER REHABILITATION

Why We Work

Education and experience

Over 60,000 hours of training experience

Over 40 years of post-secondary education on staff

Published authors in stability and core training

Proven Power Living Lifestyle system and support structure

Build a lifestyle to compliment rehabilitation

Commitment to communication to all stake holders in clients care by report card

Why Traditional Programs Don't Work

They use under qualified training staff

They follow traditional body building exercise regimes

They don't focus on nutrition and the building blocks of muscle

They don't focus on lifestyle

They fail to apply science to their prescription