CORPORATE POWER-LIVING

How We Work

Corporate Power Living defines what wellness should be in the workplace. Definitions Fitness Company is an outsourced service provider, driving the development of a company’s wellness policies, individual education and planning, while creating a culture of human performance. This is done through a unique combination of culture creation, education and changing mindset in the company, community and the individual.

• Participants are educated about Power-Living and the misconceptions associated with fitness, nutrition, and lifestyle.



• Employees are then taught how, when and why to eat for maximum energy.



• They are encouraged to be active through daily activities, cardiovascular and resistance training. These training and nutrition guidelines are specific to population and individual and create manageable behavioral changes so that they can power live in and out of the work place.



• When problems arise definitions seminars or support is always available through weekly visits or via definitionsonline.com.