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Latest News

Definitionsonline.com Available to all Gym Members - Jul 17, 2008
Definitionsoline.com is your personal gateway to wellness information. Full of interactive videos, intelligence bank articles, tracking systems for pe. . . [Read More]

Definitions New Pricing - Jun 30, 2008
Definitions is pleased to announce that there general membership has been reduced to $50/month for a 12 month membership. As always our personal train. . . [Read More]

POWER KIDS

Why We Work

  • Education and experience


  • Over 60,000 hours of training experience


  • Over 40 years of post-secondary education on staff


  • Proven Power Living Lifestyle system and support structure


  • Build a lifestyle to compliment your child's life


  • Educates the parents so that healthy decisions are made by the decision makers

Why Traditional Programs Don't Work

  • They don't address your child's lifestyle


  • They are activity 1st, behaviour 2nd


  • They don't focus on nutrition and the building blocks of healthy bodies


  • They fail to apply science to their prescription


  • They aren't an entire family solution
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